This Moment Is Your Life

IMG_3091IMG_3089IMG_3043IMG_3016IMG_3014 “Be happy for this moment.

This moment is your life.”

Omar Khayyam

 Walking in the Bluebell Woods at Moss Valley, Wrexham, North Wales.  

May 2016.

The Enchanted Woods

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Walking in nature brings me into the present moment. I have no thoughts of past or future, no worries or anxieties. I slip into a state of mindfulness, fully present in the moment. I become aware of my surroundings. Everything seems bright and beautiful and so alive.  I sit on a bench and immerse myself in this awesome place.

I feel the earth beneath my feet and I kneel to observe more closely the profusion of wild flowers growing in the woods. I watch as they lift up their pretty heads to the sun, sighing in sweet ecstasy.  I sigh too.  Their simple pleasure is contagious.

I have come to love this solitude and communion with nature. My heart sings and my spirit dances with delight. I am a little child again.

“Keep close to Nature’s heart…

and break clear away, once in a while,

and climb a mountain or spend a week in the woods.

Wash your spirit clean.”

John Muir

Photos:  The Bluebell Woods at Moss Valley, North Wales.